This weekend workshop with Carolyn Belko will provide principles required to establish a regular practice of pranayama, or to enhance an existing one. Asana will be taught in a way to complement pranayama practice.
A firm foundation of the practice of asana is required. 9 months or more regular practice of Iyengar Yoga is also required.
- Teacher Module* Friday 2-5pm: $90
- Friday Class 6-8pm: $60
- Saturday/Sunday Class 2-5pm: $90 each day
*Teacher Module: Principles of teaching Pranayama